Weigh In record (no journal entry) for 07 May 2020
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65.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 23.58g | Prot: 40.68g | Carbs: 85.90g.
Breakfast: 牛奶, 7-11 茶葉蛋, 福樂 頂級希臘式優酪（無加糖）. Dinner: 中式炒飯, 玉米濃湯. more...
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Losing 1.1 kg a Week
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mayko100's Weight History
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