Weigh In record (no journal entry) for 07 May 2020
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 61.47g | Prot: 62.08g | Carbs: 176.00g.
Breakfast: Cappuccino. Lunch: Leerdammer Leger, Vollkorntoast, Mitakos Joghurt nach Griechischer Art Honig. Dinner: Falafel Sandwich, Beck's Bier (500ml). Snacks/Other: Rheinhessen Silvaner Trocken. more...
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Losing 8.4 kg a Week
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Jamie222's Weight History
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