Weigh In record (no journal entry) for 07 May 2020
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56.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 70.05g | Prot: 84.87g | Carbs: 94.46g.
Breakfast: 계란후라이 (지방없이), 푸르밀 밀크플러스, 청송 꿀사과즙. Lunch: 닭강정, 푸르밀 밀크플러스. Dinner: 오다닭 오리지널 100g. Snacks/Other: 해태 딸기 웨하스. more...
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Losing 1.4 kg a Week
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