Weigh In record (no journal entry) for 07 May 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 47.43g | Prot: 36.48g | Carbs: 119.27g.
Lunch: Yasin Chia Seeds, Tangerine, Banana, Apple, Peanut Butter, Almonds. Dinner: Greek Salad, Costa Chicken Tikka Wrap , Просто Potatoes Fried . Snacks/Other: Milk Chocolate with Honey and Almond Nougat Toblerone, Milk. more...
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Losing 1.6 kg a Week
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