irem aybay's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
68.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
883 kcal Fat: 45.98g | Prot: 38.60g | Carbs: 83.09g.   Breakfast:  Çay (Demlenmiş),  Ceviz, Sırma Doğal Maden Suyu,  Süt. Dinner:  Tam Yağlı Sade Yoğurt,  Tarhana Çorbası, İçli Köfte. more...
Losing 4.2 kg a Week

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irem aybay's Weight History


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