Weigh In record (no journal entry) for 07 May 2020
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60.1 kg
Lost so far: 3.8 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.31g | Prot: 47.77g | Carbs: 31.50g.
Breakfast: Campofrío Pechuga de Pavo Finissimas, Burgo de Arias Queso Fresco 0%. Lunch: Carne Seca, Bonarea Dados de Jamón Curado, Champiñones, Tomates. Dinner: Hacendado Atún en Aceite de Oliva, Findus Menestra de Verduras. more...
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Losing 2.8 kg a Week
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paulaferju's Weight History
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