Weigh In record (no journal entry) for 07 May 2020
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59.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 79.31g | Prot: 76.16g | Carbs: 41.65g.
Breakfast: Finn Crisp Хлебец Ржаной , Простоквашино Кефир 3,2%, Экомилк Масло Сливочное 82,5%, Жареное Яйцо без Жира. Lunch: Простоквашино Кефир 3,2%, Помидоры, Семга на Гриле. Dinner: Zhukovka Камамбер. Snacks/Other: Finn Crisp Хлебец Ржаной , Простоквашино Кефир 3,2%. more...
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Losing 2.8 kg a Week
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