DesitaEm's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
46.3 kg Lost so far: 2.7 kg.    Still to go: 45.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1267 kcal Fat: 59.24g | Prot: 70.82g | Carbs: 110.44g.   Breakfast:  Herbal Tea,  Coffee with Milk, Dr. Keskin Овесени Ядки, Activia Кокос,Какао,Спелта. Lunch:  Tomatoes,  Roasted Potato, Chicken Breast. Dinner:  Cream Of Zucchini Soup (Prepared with Milk),  Lettuce,  Cucumber,  Chicken Breast. Snacks/Other: Lindt Шоколад Lindt Milch Extra, Crax Susameni Soleti, Milka Peanut & Caramel,  Herbal Tea. more...
41 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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08 May 20 by member: elitsa2011

     
 

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