Weigh In record (no journal entry) for 07 May 2020
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 40.56g | Prot: 80.66g | Carbs: 123.25g.
Breakfast: Auchan Pain de Mie Spécial Sandwich Complet, La Belle Étoile Cancoillotte Ail Rose, Pomme, Oranges. Lunch: Laitue, Vinaigrette, Pain, Carrefour Surimi, Auchan Brocolis en Fleurettes, Rôti de Porc. Dinner: Frites Faits Maison, Florette Laitue Iceberg, Filet de Poulet, Bretzels Durs, Vinaigrette. more...
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1322 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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lise.jcy's Weight History
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