plafff's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
75 kg Lost so far: 29.7 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
858 kcal Fat: 22.53g | Prot: 39.21g | Carbs: 125.27g.   Lunch: Lune de Miel Miel de Fleurs, Envia Fromage Blanc 0%, Kitkat Kitkat White, Paysange L'ortolan Léger, Bjorg Pain Complet de Seigle, Fleury Michon Blanc de Poulet (40g), Carrefour Chou Rouge, Carrefour Bouquets de Mâche,  Melon. Dinner: Royal Family Red Bean Mochi, Lune de Miel Miel de Fleurs, Envia Fromage Blanc 0%, Paysange L'ortolan Léger, Bjorg Pain Complet de Seigle, Liebig Légumes et Vermicelles,  Melon. more...
1640 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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plafff's Weight History


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