Weigh In record (no journal entry) for 07 May 2020
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 29.85g | Prot: 54.07g | Carbs: 111.60g.
Breakfast: Чернослив, Овсяная Каша на Воде. Lunch: Protein Rex Protein Rex Gym Кокос, Тушеные Овощи, Макдоналдс Кетчуп, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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мария хлесткина's Weight History
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