Weigh In record (no journal entry) for 07 May 2020
|
56.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 45.56g | Prot: 61.20g | Carbs: 166.43g.
Breakfast: Кофе, Брауни. Lunch: Миллениум Молочный Шоколад, Плов с Курицей. Snacks/Other: Хрус Team Сухарики, Кальмар Сушеный, Пиво, Яблоко Желтое. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|