Weigh In record (no journal entry) for 07 May 2020
|
62.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 37.27g | Prot: 73.52g | Carbs: 154.26g.
Breakfast: Овсяная Каша на Воде и Молоке. Lunch: Коктейль, Лаваш с Творогом. Dinner: Hochland Творожный Сыр, Lekorna Вафельні Коржі "Бризолі", Коктейль. Snacks/Other: Галичина Кефир Нежирный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaroslava.sima.luk's Weight History
|