Weigh In record (no journal entry) for 07 May 2020
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87.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 83.00g | Prot: 58.71g | Carbs: 28.86g.
Breakfast: Свиная Корейка (Вырезка), Яготинская Сметана 21%, Творог 18%. Lunch: Хлеб из Цельной Пшеницы, Плавленный Сыр, Говядина Тушеная, Салат Овощной с Маслом. Snacks/Other: Чай, Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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Brodyachaya's Weight History
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