Weigh In record (no journal entry) for 07 May 2020
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 50.22g | Prot: 59.02g | Carbs: 193.68g.
Breakfast: Coffee with Milk and Sugar, Heinz Итальянский Кетчуп, Меридиан Икра Мойвы, Халык Нан Хлеб Бородинский, Soft Boiled Egg. Lunch: Tomatoes, Bravolli Кускус, Tomatoes, Bravolli Кускус. Dinner: Meat Pie, Baron Манты с Луком. more...
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1908 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ethnichameleon's Weight History
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