Weigh In record (no journal entry) for 07 May 2020
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86.8 kg
Lost so far: 7.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 45.13g | Prot: 92.46g | Carbs: 222.27g.
Breakfast: Billinge Ost, Skåne Mejerier Mellanmjölk, Galinta Bovetegryn. Lunch: Skåne Mejerier Mellanmjölk, Billinge Ost, Galinta Bovetegryn. Dinner: Freshona Chickpeas in Brine, Galinta Bovetegryn. Snacks/Other: Carrots, Garant Mellanmjölk 1,5%, Pandy Nougat Hazelnut, Zeta Rapsolja. more...
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2534 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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AryaStark_'s Weight History
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