Weigh In record (no journal entry) for 07 May 2020
|
101.8 kg
Lost so far: 12 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 41.89g | Prot: 38.57g | Carbs: 50.56g.
Breakfast: Now Omega-3, Вареное Яйцо, Геркулесовая Каша на Молоке. Lunch: Редис, Помидоры, Огурец (с Кожурой), Свинина Тушеная. Snacks/Other: Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoriar1's Weight History
|