Weigh In record (no journal entry) for 07 May 2020
|
73.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 26.00g | Prot: 47.25g | Carbs: 168.82g.
Breakfast: Hovis Granary Bread, Robertson's Golden Shredless Marmalade, Tesco Shredless Orange Marmalade. Lunch: Marks & Spencer Prawn Mayonnaise Sandwich. Dinner: Asda Tomato and Basil Stir in Pasta Sauce, Asda Spinach & Ricotta Tortelloni, Asda Chosen By You Grated Hard Cheese. Snacks/Other: Asda Red Seedless Grapes, Tesco Juicy Melon & Grape Duo. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|