Weigh In record (no journal entry) for 07 May 2020
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 64.33g | Prot: 59.29g | Carbs: 146.64g.
Lunch: AH Roasted Ham, AH Goudse Kaas Jong Belegen 30+, Becel Becel Light, Bruine Boterham. Dinner: Hello Fresh Burger met Pittige Groene Peper en Piccalilly. Snacks/Other: Koffie (Gemalen), Appelflap. more...
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Gaining 1.4 kg a Week
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evdbevdb's Weight History
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