Weigh In record (no journal entry) for 07 May 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 25.03g | Prot: 47.90g | Carbs: 15.47g.
Breakfast: Сахар, Сметана , Творог (Обезжиренный), Шашлык из Свинины. more...
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Losing 2.4 kg a Week
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assol300's Weight History
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