Weigh In record (no journal entry) for 07 May 2020
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58.8 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 6.18g | Prot: 35.79g | Carbs: 95.20g.
Breakfast: 레몬즙, 새우 튀김, 블랙 올리브, 냉동망고, 꿀, 파프리카, 병아리 콩, 파프리카. Dinner: 식초, 아몬드, 꿀, 당근, 상추, 닭가슴살. Snacks/Other: 짭짤이. more...
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Losing 2.1 kg a Week
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