Weigh In record (no journal entry) for 07 May 2020
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93.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 10.11g | Prot: 59.72g | Carbs: 99.48g.
Breakfast: Delight Финики Королевские , Кофе с Молоком. Lunch: Яблоко Зеленое, Карась. Snacks/Other: Капучино, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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