Weigh In record (no journal entry) for 07 May 2020
|
70.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 92.62g | Prot: 60.41g | Carbs: 140.06g.
Breakfast: Milföy. Dinner: Sigara Böreği, Kalburabastı, Biber Dolması, Karışık Yeşil Salata, Bulgur Pilavı, Düğün Çorbası, İslim Kebabı, Patatesli Omlet. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hulya_asl's Weight History
|