Weigh In record (no journal entry) for 07 May 2020
|
74.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
2534 kcal
|
Fat: 386.00g | Prot: 230.50g | Carbs: 415.10g.
Breakfast: Hup Seng Biscuit, Nestle Milo. Lunch: Hai Di Lao Steamboat. more...
|
Gaining 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SHirley 777's Weight History
|