Weigh In record (no journal entry) for 06 May 2020
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99.6 kg
Lost so far: 17.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 45.00g | Prot: 46.00g | Carbs: 75.60g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: South Beach Diet Chicken in Bourbon Flavored Sauce. Dinner: South Beach Diet Roasted Turkey with Herb Gravy. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 6.4 kg a Week
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Randy29650's Weight History
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