Weigh In record (no journal entry) for 06 May 2020
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49 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 24.65g | Prot: 63.75g | Carbs: 229.69g.
Breakfast: Onions , Horseradish , Yellow Sweet Peppers , Kroger Break-Free 100% Liquid Egg Whites, Spinach, BelGioioso Fresh Mozzarella Cheese, Cauliflower, Tomatoes, Cornbread (Home Recipe). Lunch: Cucumber (with Peel), Avocados, Cherry Tomatoes, Spinach, Trader Joe's Steamed Lentils, President Wee Brie, Forrelli Rice Cakes. Dinner: President Wee Brie, Cauliflower, Spinach, Yellow Onions, Peas and Carrots (Frozen), Tomatoes, Forrelli Rice Cakes, Tuna in Water (Canned), Simple Truth Organic Tri-Bean Blend, Trader Joe's Whole Durum Wheat Couscous. Snacks/Other: Hard Candy, Strawberries, AriZona Beverage Arnold Palmer Half & Half Iced Tea Lemonade Stix, Ritz Crackers - Fresh Stack, Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Dr. Pepper Dr. Pepper (12 oz), Blueberries, Pineapple, Banana, Sweet Cherries, Nestle Dulce De Leche. more...
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Losing 0.4 kg a Week
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pablo_honey's Weight History
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