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jessika Camacho
Journal
06 May 20
jessika Camacho's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
76 kg
Lost so far:
12.9 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1428 kcal
Fat: 24.57g | Prot: 67.79g | Carbs: 225.23g.
Breakfast:
Huevo Frito, Pan Blanco.
Lunch:
Papa Cocida, Pernil de Pollo, Arroz Blanco.
Dinner:
Arepa Asada, Pechuga de Pollo sin Piel.
Snacks/Other:
Trululu Gomitas Sabores, Tosh Galletas Ajonjolí, Arroz Blanco.
more...
2011 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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jessika Camacho's Weight History
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