Weigh In record (no journal entry) for 06 May 2020
|
81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 63.50g | Prot: 30.82g | Carbs: 47.69g.
Lunch: Pimenta Vermelha ou Cayenne, Raiola Azeitonas Verdes Descaroçadas, Alegra Linguiça Suína com Bacon, Hortifruti Repolho Branco Cru, Estrela do Oriente Castanha do Pará, Excelência Castanha de Caju, Tomates Vermelhos, Ovo Frito, Pepino (com Casca), Rúcula. Dinner: Sementes de Linhaça, Sabor da Terra Semente de Chia, Linea Stevia 100% , Vitamina de Abacate. more...
|
|
2313 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Aerobics - 40 minutes. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geovana2020's Weight History
|