Weigh In record (no journal entry) for 07 May 2020
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53.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 4.00g | Prot: 5.76g | Carbs: 72.69g.
Breakfast: 三ツ矢サイダー さわやかオレンジ, チョコ, セブンイレブン 三種きのこの炊き込み御飯. more...
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Losing 2.1 kg a Week
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