Weigh In record (no journal entry) for 06 May 2020
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 29.90g | Prot: 32.64g | Carbs: 105.77g.
Breakfast: Zeytinyağlı Biber Dolması, Şehriye Çorbası. Dinner: Çavdar Ekmeği, Hurma, Patlıcan Salatası, Sulu Köfte. more...
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Losing 0.6 kg a Week
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eelifyusra's Weight History
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