gezginefe76's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
95.9 kg Lost so far: 13.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1141 kcal Fat: 48.66g | Prot: 52.97g | Carbs: 114.67g.   Breakfast:  Zeytin,  Beyaz Ekmek,  Salatalık (Kabuklu),  Kırmızı Domates,  Yumurta. Dinner:  Mantar,  Ayran,  Patates Salatası,  Tantuni. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gezginefe76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.