Weigh In record (no journal entry) for 06 May 2020
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65 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 120.33g | Prot: 85.75g | Carbs: 22.40g.
Breakfast: Torresmo, Banha de Porco, Ovo, Bife de Fígado. Dinner: Moqueca de Peixe. Snacks/Other: Vinho Tinto de Mesa. more...
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Losing 0.4 kg a Week
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