Weigh In record (no journal entry) for 06 May 2020
|
64 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 48.63g | Prot: 75.60g | Carbs: 72.97g.
Breakfast: Café, Coxinha. Lunch: Ovo Frito sem Gordura, Carne Moída Refogada, Tang Suco de Abacaxi, Repolho. Dinner: Tang Suco de Abacaxi, Farofa, Liv Up Iscas de Filé Mignon Acebolado, Ovo Frito sem Gordura. Snacks/Other: Brigadeiro, Coxinha de Festa. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|