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ッPepp
Journal
06 May 20
ッPepp's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
91.3 kg
Lost so far:
7.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1509 kcal
Fat: 92.55g | Prot: 66.85g | Carbs: 101.18g.
Lunch:
Рот Фронт Вафли Коровка с Шоколадной Начинкой, Хлебзавод 28 Батон Нарезной Классика, Жареное Яйцо, Mr. Ricco Майонез, Папа Может Колбаса Балыковая.
Dinner:
Коломенское Батон Нарезной, Mr. Ricco Майонез, Тефтели с Рисом.
Snacks/Other:
Банан.
more...
2785 kcal
Exercise:
Stretching (yoga) - 30 minutes, Circuit Training - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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ッPepp's Weight History
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