Weigh In record (no journal entry) for 06 May 2020
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 50.06g | Prot: 169.18g | Carbs: 200.74g.
Breakfast: Esmeralda Queso Oaxaca Light, Yoplait Max Protein (Capuccino), Tortillas de Maíz, Dúla Salsa de Chorizo, Sabori Pechuga de Pavo, Huevo, San Juan Claras de Huevo. Lunch: Tortillas de Maíz, Valentina Salsa, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Camaron. Dinner: Yoplait Max Protein Vainilla, Sabori Pechuga de Pavo, Dúla Salsa de Chorizo, Ligeritas Tortillas, Esmeralda Queso Oaxaca Light. Snacks/Other: Nestlé La Lechera, Bimbo Pan Tostado, Valentina Salsa, Sabritas Crema y Especias, Danone Yopro 15G Proteína , Nescafé Café de Olla. more...
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Losing 2.1 kg a Week
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