Weigh In record (no journal entry) for 06 May 2020
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 47.05g | Prot: 78.41g | Carbs: 125.88g.
Breakfast: Aguacate Hass, Colanta Queso Parmesano, Meat, Jumbo Queso Pera, Fried Egg, PAN Arepa Antioqueña Especial. Lunch: Manitoba Habas, Soy Sauce, Tomatoes, Broccoli, Onions, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Zucchini . Snacks/Other: RioValle Ciruela Pasa sin Semilla. more...
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200 kcal
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Exercise:
OWS- strength - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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YelitzaYaniver's Weight History
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