Allanail's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

87.4 kg Lost so far: 5.9 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1200 kcal

Fat: 38.26g | Prot: 53.69g | Carbs: 159.20g. Breakfast: Сваренное Вкрутую Яйцо, Олейна Подсолнечное Масло , Сливочное Масло, Кофе с Молоком, Красный Яр Овсяноблин с Кетой. Lunch: Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. Dinner: Freshsecret Салат Капуста с Огурцом. Snacks/Other: Кофе, Чай. more...

2313 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 41.3 kg a Week

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Allanail's Journal, 06 May 20

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Allanail's Weight History