Weigh In record (no journal entry) for 06 May 2020
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75.8 kg
Lost so far: 3.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 79.53g | Prot: 107.89g | Carbs: 53.19g.
Breakfast: Aviação Manteiga com Sal, Ovo. Lunch: Tomates, Feijão Fradinho Cozido, Alface de Folha Verde, Frimesa Bisteca Suina. Dinner: Brasfrut Polpa de Morango, Royal Fermento em Pó Químico, Davaca Queijo Ralado, Quaker Aveia em Flocos Finos, Sadia Queijo Mussarela (40g), Sadia Mortadela Defumada, Ovo. Snacks/Other: Ovo Mal Cozido, Laranjas. more...
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Losing 6.3 kg a Week
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Lully Cardoso's Weight History
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