Weigh In record (no journal entry) for 06 May 2020
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72 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 43.70g | Prot: 25.79g | Carbs: 70.86g.
Dinner: Pide Ekmeği, Cacık, Zeytinyağlı Yaprak Sarma, Fırında Köfte. Snacks/Other: Ülker Halley. more...
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Losing 0.3 kg a Week
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amorartis's Weight History
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