Weigh In record (no journal entry) for 06 May 2020
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86.4 kg
Lost so far: 5.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 45.66g | Prot: 100.84g | Carbs: 30.18g.
Breakfast: Café, Ovo Cozido. Lunch: Copra Óleo de Coco Extra Virgem, Tomates, Filé de Frango Grelhado, Couve-Flor. Dinner: Pepino Japonês, Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Hambúrguer Caseiro. Snacks/Other: Morangos, Nestlé Iogurte Grego Light. more...
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Losing 0.1 kg a Week
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elianebri's Weight History
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