festn's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

54.7 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1168 kcal

Fat: 33.50g | Prot: 32.68g | Carbs: 182.87g. Breakfast: 토마토. Lunch: 김밥천국 김밥. Dinner: 아임웰 귀리 곤약밥 & 코코넛 닭가슴살 커리. Snacks/Other: 돌체구스토 플랫화이트. more...

1596 kcal

Exercise: Weight Training (moderate) - 50 minutes, Walking (slow) - 3/kph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

Gaining 0.3 kg a Week

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festn's Journal, 06 May 20

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