Weigh In record (no journal entry) for 06 May 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 44.85g | Prot: 112.66g | Carbs: 255.89g.
Breakfast: Meia Torrada, Meia de Leite. Lunch: Sanduíche de Atum com Salada, Dia Queijinhos, Salada de Alface com Vegetais Variados, Banana. Dinner: Sanduíche de Atum com Salada, Iscas de Fígado. more...
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Losing 2.8 kg a Week
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sandyluka's Weight History
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