Weigh In record (no journal entry) for 06 May 2020
|
68.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 25.84g | Prot: 44.16g | Carbs: 181.02g.
Breakfast: Овсяное Печенье ПП, Кофе с Сахаром. Lunch: Брест-Литовск Сметана 15%, Борщ со Свининой. Dinner: Рогачевский МКК Сгущенка, Столичная Мельница Оладьи по-Домашнему. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pischikanna88's Weight History
|