Weigh In record (no journal entry) for 06 May 2020
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85.2 kg
Lost so far: 25.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 57.03g | Prot: 109.79g | Carbs: 109.25g.
Breakfast: Nesquik Какао на Молоке, Салат из Помидоров и Огурцов, Говяжий Фарш, Гречка Отварная. Lunch: Винегрет, Гречка Отварная. Dinner: Суп с Фрикадельками, Куриное Филе на Гриле. Snacks/Other: Финик, Финик. more...
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Losing 2.8 kg a Week
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Fkusaeva2019's Weight History
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