Weigh In record (no journal entry) for 06 May 2020
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.44g | Prot: 62.73g | Carbs: 165.52g.
Breakfast: Ja! Feine Salzstangen, Chef Select To Go Snack Wiener, Чай, Авокадо, Glocken Bäckerei Mehrkornschnitten, Ja! Schmelzkäse. Lunch: Джемы, Варенье, Мармелад (Низкий Сахар), Milbona Yogos Griechischer Art, Lackmann Pel Mini mit Rind- und Schweinefleisch 2018. Dinner: Помидоры, Dulano Rindersaftschinken, Burger Knäckebrot Urtyp. Snacks/Other: Lidl Milchbrötchen. more...
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Losing 2.1 kg a Week
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oksanafriesen's Weight History
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