anaromeero's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

61 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

380 kcal

Fat: 13.52g | Prot: 22.66g | Carbs: 40.18g. Breakfast: Mercadona Pan Tostado Integral . Lunch: Mercadona Pimientos del Piquillo Rellenos de Carne, Hacendado Ensaladilla. Snacks/Other: Lidl Tortitas de Arroz , Hacendado Fuet Espetec Extra , Hacendado Queso Fresco Desnatado 0%. more...

2158 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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anaromeero's Journal, 28 Apr 20

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anaromeero's Weight History