Weigh In record (no journal entry) for 06 May 2020
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69.3 kg
Lost so far: 13.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 56.55g | Prot: 41.22g | Carbs: 195.54g.
Breakfast: Gekookt Ei, Banaan. Lunch: Emmentaler, Peren. Dinner: Garden Gourmet Falafel Classic, AH Gegrilde Groente Mix, Hummus, Pitabrood. Snacks/Other: Drop, Appeltaart. more...
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Gaining 3.5 kg a Week
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Moosiskriebel's Weight History
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