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Gautier Sansavoir
Journal
06 May 20
Gautier Sansavoir's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
109.4 kg
Lost so far:
8.7 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1409 kcal
Fat: 48.50g | Prot: 68.67g | Carbs: 143.24g.
Lunch:
Ja! Tomatenmark, Schinken, Purland Schweinekrustenbraten, Gut & Günstig Schwarzbrot, Gekochtes Ei.
Snacks/Other:
Bier, Tamara Kirsch-Pfirsich-Maracuja Konfitüre Extra, Milsani Stracciatella Joghurt Mild.
more...
3331 kcal
Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours.
more...
Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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