Weigh In record (no journal entry) for 06 May 2020
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106.2 kg
Lost so far: 10.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 63.89g | Prot: 33.29g | Carbs: 72.75g.
Breakfast: Чай Несладкий, Банан, Now Foods Омега 3, Mlekovita Творог На Сырники, Киви, Мандарины. Lunch: Салат из Помидоров и Огурцов, Сало, Суп Куриный с Картофелем. more...
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Losing 0.7 kg a Week
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khalzeff's Weight History
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