Weigh In record (no journal entry) for 06 May 2020
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68.9 kg
Lost so far: 8.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 96.18g | Prot: 76.46g | Carbs: 159.71g.
Breakfast: Росток Хлебец , Огурец (с Кожурой), Сыр, Жареное Яйцо. Lunch: Торчин Кетчуп Лагідний, Киевхлеб Лаваш Армянский, Сыр, Вареное Яйцо. Dinner: Yofi Хумус Классический, Favita Фета, Росток Хлебец. Snacks/Other: Арахис, Кешью, Фундук, Шоколад. more...
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1804 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 13 hours and 21 minutes, Sleeping - 9 hours and 49 minutes. more...
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Losing 9.1 kg a Week
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naty_cry's Weight History
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